giovedì 2 ottobre 2014

Paleo cinnamon pancakes

Probably you think you will not eat your favorites sweet now that you are following the Paleo Diet? You are wrong. With this paleo recipe you can eat some sweet cinnamon pancake.
Are they the same of classic pancakes? No, but who cares, they are still really yummy.

Ingredients


Dry

20g of coconut flour (don't use shredded coconut)
7g of cinnamon
3g of baking soda
a pinch of salt

Wet

45g of full fat coconut milk
2 large eggs
15g of vanilla extract

coconut oil (in a pan to fry the pancakes)

Preparation

Mix the wet ingredients (coconut milk, eggs and vanilla extract) till it's a smooth sludge.
In another bowl mix the dry ingredients to have them homogeneous blended, then add the other mix.
Prepare a pan with the coconut oil to medium heat and add a small quantity of the mix. Watch to see the bubble over the almost pancake and flip it to cook for another half minute.
Keep going for the rest of your sludge.

You will get around 4-6 pancakes of 10-12cm in diameter.

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